Welcome to my Lipedema Journey!
My name is Helene but friends call me Lenio.
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I created this space to share something deeply personal - my journey with Lipedema. This is my safe space - no judgment is accepted by anyone. This isn’t a blog about selling solutions or offering quick fixes. It’s about honesty, healing, and hope.
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Here, you’ll learn where my story began, what Lipedema really is, and where I’m headed next. Whether you’re newly diagnosed, supporting a loved one, or simply curious, I hope my experiences bring you comfort, clarity, and the reminder that you are not alone.
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Let’s walk this path together—one step, one story, one breakthrough at a time.
My Personal Journey
Meet Lenio
Hi, I’m Helene, aka Lenio — a spirited soul navigating life with Lipedema, one compression garment and one cupcake at a time.
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By day, I’m a full-time consultant helping individuals plan for a secure retirement (yes, I talk RRSPs and pensions with passion!). By night, I’m a part-time baker, currently enrolled in the Baking Arts Certificate program at George Brown College — because who says you can’t mix flour and flair?
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I’m deeply rooted in my Greek heritage, which means I’m fueled by feta, family, and fiery determination. Many know me as a stubborn tough cookie — and they’re not wrong. But beneath that crunchy exterior is a sensitive, passionate people-pleaser who’s always lost in thought, dreaming up the next big idea or recipe.​
What to Expect
Through heartfelt storytelling, candid self-reflection, and a generous dose of humor, this space is a cozy corner for anyone navigating the emotional and physical complexities of Lipedema. Expect raw honesty, occasional sass, and plenty of soul (maybe some tears too...just giving you a heads up).
Whether I’m sharing a vulnerable moment, a baking triumph, or a compression garment mishap, my goal is to foster connection, compassion, and community. This blog is not just about Lipedema — it’s about living fully, feeling deeply, and finding light even in the heavy moments.
So grab a cup of coffee (or a koulouri), settle in, and join me on this journey. You’re not alone — and you’re always welcome here.
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My Journey
These posts are little snapshots of thoughts as they come to me—spontaneous, reflective, and sometimes a bit random. They’re not written in chronological order, but each one is categorized so you can explore them in whatever way feels right to you. Feel free to jump in anywhere and enjoy the journey!